Do you have questions? Not sure if OMM or Lifestyle Medicine can help you? Or simply want to get to know Dr. Iris before booking?

This is a FREE 20-30 min virtual or in-person consultation session with Dr. Iris for you to discuss your specific goals to see if you'd be a good fit and to ask questions about Osteopathic Manipulative Medicine (OMM), Lifestyle Medicine, or specific Prenatal/Postpartum/OMM Packages.

Comprehensive OMM/Lifestyle Medicine prenatal appointments with a drug-free, holistic, hands-on approach to pain & injury prevention and treatment. All prenatal visits follow the regular OB schedule and include:

- Osteopathic Manipulative Medicine (OMM) diagnosis and treatment to the area of concern and to ensure proper pelvic/sacral movement to prepare for delivery
- Prenatal Core Activation Protocol (breathing, pelvic floor activation & relaxation techniques, new mom ADLs)
- Lifestyle Medicine (nutrition, exercise, stress management, restorative sleep)
- Mindset coaching
- Mind/body support to help you achieve wellness

**Initial Prenatal Evaluations are 2 hours long and include:
- A complete history & physical
- Alignment/ADL/movement assessment
- Whole-body Osteopathic Exam
- OMM diagnosis and initiation of treatment for 1-2 major dysfunctions
- Lifestyle Medicine prescriptions
- Intro to the Prenatal Core Activation Protocol
- Discussion of birth preferences/postpartum planning (lactation and doula services)

**Follow-up Prenatal Visits available IN-HOME or IN-OFFICE. Each treatment will focus on:
- OMM diagnosis & treatment to ensure proper pelvic/sacral movement prior to delivery
- Management of pain throughout pregnancy
- Lifestyle Medicine prescriptions
- Continuation of Prenatal Core Activation Protocol
- Addressing concerns for postpartum planning
*IN-HOME services: Dr. Iris will come to your home with a portable OMM table for treatments.
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Dr. Iris is highly trained in the sense of touch to diagnose, treat, and prevent musculoskeletal issues and pain, especially pelvic, pubic, round ligament, SI joint, and back pain during pregnancy. She also treats carpal tunnel syndrome, migraines, heartburn, indigestion, leg swelling (with increased blood volume in pregnancy), sinus disorders, and many other causes of acute to chronic pain.

ALL prenatal follow-up visits are only offered via tiered packages (set number of visits) in order for us to provide the best care possible. You and Dr. Iris will discuss the best package for you based on your needs and goals. Payment plans are available for those who require financial assistance.

Comprehensive OMM/Lifestyle Medicine postpartum appointments cater to the needs of new moms during the first 12 weeks after delivery. We offer a drug-free, holistic, hands-on approach to pain & injury prevention and treatment. All postpartum visits include:

- Osteopathic Manipulative Medicine (OMM) diagnosis and treatment
- Postpartum protocol (neutral alignment, breathing/pelvic floor work, new mom ADLs)
- Lifestyle Medicine (nutrition, exercise, stress management, restorative sleep)
- Lactation support
- Mindset coaching
- Mind/body support to help you achieve wellness

**Initial Postpartum Evaluations last 2 hours and include:
- A complete history & physical (with detailed birth history)
- Alignment/ADL/movement evaluation
- Whole-body Osteopathic Exam
- OMM diagnosis and initiation of treatment for 1-2 major dysfunctions
- Lifestyle Medicine prescriptions
- Postpartum Protocol (neutral alignment, breathwork, pelvic floor activation & relaxation techniques, new mom ADLs)
- Discussion of postpartum goals (return to activities and work, lactation, and postpartum doula services)

**Follow-up Postpartum Visits available IN-HOME (during the 12 weeks postpartum) or IN-OFFICE (>12 weeks postpartum). Each treatment focuses on:
- OMM diagnosis & treatment
- Management of pain postpartum
- Lifestyle Medicine prescriptions
- Continuation of Postpartum Protocol
- Continued focus on postpartum goals (return to activities and work, lactation, and postpartum doula services).
*IN-HOME services: Dr. Iris will come to your home with a portable OMM table for treatments
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Dr. Iris is highly trained in the sense of touch to diagnose, treat, and prevent musculoskeletal issues and pain, especially pelvic, pubic, sacral, SI joint, back pain, and many other causes of acute and chronic pain post-delivery.

ALL postpartum visits during the 4th trimester (12 weeks postpartum) are conducted IN-HOME for your convenience. After 12 weeks, patients may choose to be seen in-office or continue with in-home services.

ALL postpartum (4th trimester) follow-up visits are only offered via 2 tiered packages (6 or 12 visits in 12 weeks) in order for us to provide the best care possible. You and Dr. Iris will discuss the best package for you based on your needs and goals. Treatment packages are available for: mom only or mom & baby. Payment plans are available for those who require financial assistance.

A drug-free, holistic, hands-on approach to pain & injury prevention that treats the whole body of your newborn/child.

**Initial Newborn/Pediatric Evaluations include:
- A comprehensive, head-to-toe 60-90 min history & physical (detailed trauma/injury and birth history)
- Whole-body Osteopathic Exam
- OMM diagnosis and focused treatment on 1-2 major areas of dysfunction

**Follow-up Visits are generally 60 min and include:
- OMM diagnosis and treatment
- Lifestyle Medicine prescriptions
- Home-exercise prescription (as needed)
*30-min and in-home visits may be booked AFTER speaking with Dr. Iris
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Dr. Iris is highly trained in the sense of touch to diagnose, treat, and prevent musculoskeletal issues. In newborns, we commonly treat plagiocephaly ("flat head"), suckling/latching issues when breastfeeding, oro-motor restrictions from tongue/lip ties, indigestion, colic, and recurrent ear infections (otitis media). We also provide exercise prescriptions (physical therapy) for your baby as needed.

A comprehensive, drug-free, holistic, hands-on approach to pain & injury prevention that treats the whole body.

**NOTE: this is for NON-prenatal, postpartum, or newborn/pediatric patients. For those appointments, please book under "Prenatal," "Postpartum, or "Newborn/Pediatric," respectively.
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Dr. Iris is highly trained in the sense of touch to diagnose, treat, and prevent musculoskeletal issues and pain. She evaluates for changes in muscle tension and tissue quality throughout the whole body. She uses a variety of techniques, including myofascial release and cranial osteopathy, to treat the root cause of your pain or symptoms by mobilizing muscles, joints, and the lymphatic system with gentle pressure and variable resistance to facilitate the process by rebalancing the body to re-establish healthy physiology, so your body can heal itself.

Dr. Iris also incorporates the use of Lifestyle Medicine (nutrition, exercise, stress management, restorative sleep), breathwork, pelvic floor activation & relaxation techniques, mindset coaching, and mind/body support to help you achieve wellness.
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**Initial OMM/Lifestyle Medicine Evaluations last 60-90 min and include:
- A comprehensive, head-to-toe history & physical (detailed trauma/injury history)
- Whole-body Osteopathic Exam
- OMM diagnosis and focused treatment on 1-2 major areas of dysfunction
- Lifestyle Medicine prescriptions
- Home-exercise prescription (as needed)

**Follow-up OMM/Lifestyle Medicine Visits are 30 min or 60 min:
- Comprehensive OMM diagnosis and treatment
- Lifestyle Medicine prescriptions
- Home-exercise prescription (as needed)
*IN-HOME services available upon request.

OMM/Lifestyle Medicine follow-up visits are available via tiered packages (set number of visits) with discounted prices per visit. Follow-up appointments may also be upgraded to IN-HOME services for your convenience. Payment plans are available for those who require financial assistance.

Aesthetic Medicine consists of non-invasive to minimally invasive medical procedures that are aimed at improving your physical appearance, so you can look and feel your most confident self! Common procedures include: Liquid Facelifts (a combination of neurotoxin and dermal filler injections), medical chemical peels, and microneedling with or without platelet-rich plasma (PRP) aka "Vampire Facials." We also offer 100% Pure Skincare recommendations based on your skincare concerns.

We offer Pop-Up Events with local businesses and In-Home Aesthetic Parties (a fun way to get services done in the comfort of your own home with friends, family, & co-workers). The host of the Aesthetic Party invites as many guests as he/she/they wants, and Dr. Iris will come fully prepared with a portable table and equipment for Aesthetic Medicine Services, including injectables (tox & filler) and medical chemical peels. The host receives 15% of total sales for the event as credit towards the host's own services.

A Liquid Facelift is a non-surgical, minimally invasive treatment that involves a combination of injectables consisting of botulinum toxin/neuromodulator and dermal filler injections. Tox injections are great for relaxing active muscles that form deep wrinkles over time and give you a smoothing, filter-like effect. Dermal filler injections are great for rejuvenating the face by plumping thin lips, enhancing shallow contours, softening facial creases, removing wrinkles, and improving the appearance of scars.

All treatments are customized to your facial anatomy and aesthetic concerns. Additional units of tox or syringes of dermal filler may be necessary.

Vampire facial = microneedling + platelet-rich plasma (PRP) to provide the ultimate more youthful, healthy, and smooth appearance. It is Regenerative Medicine at its finest and Dr. Iris' favorite treatment (she has done a full series on herself + maintenance) as it is truly "reversal of aging" and not just "anti-aging."

PRP contains concentrated platelets and growth factors that are derived from your own blood! That means there is no risk of your body reacting negatively to it. A small sample of blood is drawn and spun (twice) in a centrifuge to obtain the PRP. This is used with a microneedling pen, Rejuvapen, to penetrate deeper into the dermis of the skin, which triggers a healing cascade to promote repair and directly stimulate collagen and elastin production.

Great for:
• "Reversing" Aging
• Tightening and firming
• Rejuvenating dull skin
• Minimizing acne and body scars
• Reducing the appearance of fine lines, wrinkles, and stretch marks
• Evening out skin texture

Microneedling is a minimally invasive procedure for your skin using Rejuvapen (tiny needles), which causes "microtrauma" to the skin. This in turn tricks your body into stimulating the healing cascade to repair the area by producing more collagen and elastin.

Great for minimizing the appearance of acne scars, sun spots, pores, and uneven skin textures as well as improving complexion for a more rejuvenated, youthful glow.

All treatments come with a EGF mask.
[Optional Add-ons]: Hyaluronic Acid (HA) serum (maximum hydration) + CBD Oil (anti-inflammatory)